My Journey to a healthier me...
Welcome to my page and my journey. My journey to a healthier me is on going daily. As a Beachbody Coach, I like to inspire and motivate others while helping each other achieve our goals.
My journey first started in my head when I got pregnant with my daughter (first child). I got pregnant during the holiday season so logically, I was not at my ideal weight. Around that time, I was going to the gym a few times a week to do cardio. I only worked out the first month of my pregnancy. As my pregnancy progressed, I was not as cautious with the food I ate especially with the lack of exercise. Fortunately, I had a healthy pregnancy (minus swelling). A week before my daughter was born, I was weighed at the doctor's office and weighed 205 lbs (one of my greatest fears was weighing that much). I wasn't too concerned because I knew that once the baby was born, I would have a support system waiting for me. A friend of mine had become a Beachbody Coach while I was pregnant. While I was growing bigger and bigger, my coach Ninfa, was getting smaller and smaller by drinking these shakes called Shakeology and doing Insanity. Watching her progress reassured me that once the baby was born, it was on! As soon as I got clearance from my doctor to start exercising about 8 weeks post-partum, we began Insanity.
Shortly after starting Insanity, I began drinking Shakeology and loved it! I easily became addicted to Insanity and completed it again after my first round was done. I not only managed to lose all of the weight I gained during pregnancy, A year later, I am weighing less than when I got pregnant, have more lean muscle mass and wearing smaller size jeans than when I got pregnant! I love Beachbody as they provide me with the tools and support I need to get healthy the right way. This is not a temporary shot, or weight loss gimmick, it is a healthy way of life achieved by clean eating and exercising. My Beachbody coach has and continues to provide me with the best support system in order to achieve my goals, now I want to do the same for others!
My journey first started in my head when I got pregnant with my daughter (first child). I got pregnant during the holiday season so logically, I was not at my ideal weight. Around that time, I was going to the gym a few times a week to do cardio. I only worked out the first month of my pregnancy. As my pregnancy progressed, I was not as cautious with the food I ate especially with the lack of exercise. Fortunately, I had a healthy pregnancy (minus swelling). A week before my daughter was born, I was weighed at the doctor's office and weighed 205 lbs (one of my greatest fears was weighing that much). I wasn't too concerned because I knew that once the baby was born, I would have a support system waiting for me. A friend of mine had become a Beachbody Coach while I was pregnant. While I was growing bigger and bigger, my coach Ninfa, was getting smaller and smaller by drinking these shakes called Shakeology and doing Insanity. Watching her progress reassured me that once the baby was born, it was on! As soon as I got clearance from my doctor to start exercising about 8 weeks post-partum, we began Insanity.
Shortly after starting Insanity, I began drinking Shakeology and loved it! I easily became addicted to Insanity and completed it again after my first round was done. I not only managed to lose all of the weight I gained during pregnancy, A year later, I am weighing less than when I got pregnant, have more lean muscle mass and wearing smaller size jeans than when I got pregnant! I love Beachbody as they provide me with the tools and support I need to get healthy the right way. This is not a temporary shot, or weight loss gimmick, it is a healthy way of life achieved by clean eating and exercising. My Beachbody coach has and continues to provide me with the best support system in order to achieve my goals, now I want to do the same for others!
Independent Beachbody Coach here to inspire you to fulfill your dreams of being fit and healthy...
